http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/ The Daily Draft is all about Cycling: training, nutrition, rides, mechanics... Thu, 04 Dec 2008 01:19:41 +0000 http://wordpress.org/?v=2.6.5 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-636 Donald Wed, 04 Jun 2008 11:36:20 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-636 Groover-- yeah sorry for the lack of posting. I thought I was going to post over vacation but I was having so much fun in the sun and on the bike... well you know. Groover– yeah sorry for the lack of posting. I thought I was going to post over vacation but I was having so much fun in the sun and on the bike… well you know.

]]> http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-635 Groover Wed, 04 Jun 2008 10:56:34 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-635 Yes, I did check your blog a couple of times and was wondering where you were hiding. Welcome back :-) And sounds like you had the right mix of exercise and relaxation ... Yes, I did check your blog a couple of times and was wondering where you were hiding. Welcome back And sounds like you had the right mix of exercise and relaxation …

]]> http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-634 Donald Wed, 04 Jun 2008 07:31:36 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-634 Jeff-- Thanks... vacation is great but it's always nice to be back home. Jeff– Thanks… vacation is great but it’s always nice to be back home.

]]> http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-633 Jeff Tue, 03 Jun 2008 15:21:21 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-633 Sounds like a great vacation. I'm glad that you were able to get some nice rides in too. Welcome back!! Sounds like a great vacation. I’m glad that you were able to get some nice rides in too. Welcome back!!

]]> http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-632 Donald Tue, 03 Jun 2008 07:59:35 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-632 Chris-- Yeah... flat as a pancake but the constant spin at 21mph for a 60 mile ride was a great workout though. Depending on the wind off the ocean... you're moving pretty fast on the way out and on the way home it's a real workout. Arlyn-- Thanks... good to be back at home. Now, I have to really focus on my training for some good climbing at the end of this month. Blood, Sweat & Gears. http://bloodsweatandgears.org/Home.html Chris– Yeah… flat as a pancake but the constant spin at 21mph for a 60 mile ride was a great workout though. Depending on the wind off the ocean… you’re moving pretty fast on the way out and on the way home it’s a real workout.
Arlyn– Thanks… good to be back at home. Now, I have to really focus on my training for some good climbing at the end of this month. Blood, Sweat & Gears. http://bloodsweatandgears.org/Home.html

]]> http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-630 Arlyn Tue, 03 Jun 2008 02:33:16 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-630 Welcome back Donald, we missed you. Welcome back Donald, we missed you.

]]> http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-631 chris Mon, 02 Jun 2008 19:56:08 +0000 http://djones.myncblogs.com/2008/06/02/away-on-vacation-but-not-from-the-bike/#comment-631 A1A? At least you have no hills bigger than 2 feet to deal with. You are a brave man bringing a new baby on vacation. Enjoy! A1A? At least you have no hills bigger than 2 feet to deal with. You are a brave man bringing a new baby on vacation. Enjoy!

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